Showing posts with label Time Capsule. Show all posts
Showing posts with label Time Capsule. Show all posts

Thursday, March 22, 2018

Losses & Gains

**WARNING - if you are here for adorable pictures of the illustrious OG, this is not the post for you. This is one of those "boring stuff about mommy" post. And it's gonna be wordy. **

I realize I have been using this blog as more of a journal this year, but I want to share important stories with my sweet OG while they are fresh in my mind. And something I have been wanting to tackle is the importance of health. Not weight or size - but health. I may have touched on my weight in the intro post, but for the dedicated reader(s) who may not know: I have always had issues with my size/weight. It's taken me 37 years to feel comfortable in my own skin.  And also, to realize that being healthy is all that matters when it comes to your body.

My friends and family know this, but "big boned" was always my go-to description of my body type; that or "cherry tomato with toothpick legs"  ;)

Take a moment. Picture it. That's my build. Slap some (now) green hair on that image and you have...ME!

But honestly, I DO have big bones...or, at least, I have a large skeletal build. I am not a petite person, never have been, never will be no matter what weight. My mom is petite, as was her mom...aaannnd my sister, my grandma on my dad's side...etc. etc.
But no, the genetics jokersters-that-be took one look at me and said "Hey, let's skip the petite thing and instead go with your 6'6" wide-built grandpa's situation, shall we?"

It was difficult being the only "big" girl. I never liked my body. In my mind I was always "fat". However, now when I look back at the pictures from my youth, I WAS NOT FAT. Sure, I was fluffy at times, but overall I now think I looked pretty "normal". Contrary to what I see now, I constantly felt ugly and "fat" when comparing myself to all of my friends/family (who all had small builds and were thin). It led to a very troublesome relationship with food.

In 7th grade I decided to never eat lunch. Never. I would come home and sneak upstairs to my room to cram my unused lunch money into my piggy bank so my mom wouldn't find out.  That year was the "thinnest" of my life (at least my piggy bank was well-fed). I vividly recall being at a family get-together and being told repeatedly how good I looked. That was also the first time I was asked out by a boy. But I was not healthy. I look back to my class picture that year with disgust - my hair looked like straw due to lack of nutrients, I hated myself, and others were congratulating me on my physical appearance. I was hungry. I still felt fat. Then began the sneaking food and hiding my eating to avoid lectures from my parents or judgement from my peers. When I left for college and lived on my own, I started buying whatever food I wanted, because I could. After college I moved across the country.  I remember being very sick one day and going to the  nearest Urgent Care.  The doctor told me that my blood pressure was almost to the point of needing to be admitted to the hospital.  I was terrified, so I started making changes. I started walking, jogging, portioning meals and snack and making healthy food choices. I lost 25 pounds and felt good.  At that point I was in a long-distance relationship with an amazing and wonderful man and I decided he was worth the move back home. We bought a house together. Unfortunately, the move home slowly brought back my old eating patterns. I would go up in weight, then feel horrible and make a few changes to go down in weight. The yo-yo is real! ;)  Then, in an attempt to have a successful pregnancy, I began eating well. Enter: the most amazing little snugglenugget, OG! My little love flew into our lives, throwing everything on it's head. I had actually sprang back to pre-OG weight quickly, but then someone said the "magic words" (because my mind-gremlin looks for any excuse to eat poorly) - YOU NEED TO EAT MORE BECAUSE YOU'RE BREASTFEEDING. So, I did. And my choices weren't great. And our schedules were all wacky so we turned to fast food. A. LOT. For over 2 years I treated my body like a garbage receptacle.

CUT TO: PRESENT DAY

Today is a fitting day to write this post because I just returned from my quarterly doctors appointment...yes, I see my doctor quarterly for a plethora of fun health reasons, one of which was being officially diagnosed with diabetes a year ago. That was the turning point for me. A friend of mine was losing her life to diabetes at the same time I was being diagnosed. Anytime I thought about skipping my "New You CrossFit Challenge" class or eating something I shouldn't, I just thought of how my friend could no longer do those things. She no longer had the choice, but I did. So, TODAY: after A WHOLE YEAR of not treating my body like garbage, but instead with exercise and healthier foods - I was told that I was being cleared of my Diabetic diagnosis. I may have ugly-cried in my doctor's office upon her telling me the news.  And then again on the phone with my husband. And maybe one more time on the phone with my momma.

I have never felt this amount of pride for myself. And since compliments usually make me feel very uncomfortable, the fact that I can even say something like that about myself is a BFD.
("Big flippin' dealio" is the kid-friendly way of describing what that acronym stands for, if you weren't sure)).

I finally have a healthy relationship with food as well.  Another "first" in my life.  I no longer feel addicted - I have control and I no longer make excuses or hide my eating. I am no longer using bad foods to constantly (because, it was CONSTANT.) celebrate/mourn/"feed my feelings", etc.
Caveat: everything in moderation is fine, so I do indulge from time to time. *Insert big, innocent smile here*

More importantly, for the first time in my life - again - I can say I like my body.  We aren't in love yet, but we have a solid like for each other. Yes, part of that revelation does come with age...the older I get, the less I care about how others see me FOR SURE. Also, it does partly come with having a kiddo. I can sense how I look in my child's eyes. She tells me I am pretty, even when I feel the opposite, and she believes it with every cell in her body.  However, I mostly feel that way because I am being good to my body, and my body is being good to me. It should never just be about losing weight (even though I am on the brink of a very important milestone in that arena). The only reason I have been so successful this year is because my focus changed to health. Mental, physical...just being in a good, healthy place. For me.
BONUS: I get to be a good role model for my babylady and hopefully live a longer life for her.

Below is an image of a lady who already felt she had hit rock-bottom, was about to find out she is diabetic and also lose a friend to diabetes.
I randomly signed up for a local "New You" challenge I came across on Facebook. I knew something had to change - I would start sweating while doing menial tasks, my back always hurt, and I couldn't bare to look at myself in a mirror. Also, I am frugal like my momma so I knew that plopping down $200 meant that I would make myself go. ;)
I didn't own any workout clothes (and didn't want to shop for any) so I wore cotton dresses and leggings for the first 6+ months. And I had an ankle brace because I had twisted it earlier that day just by sitting on my couch. True story.
My trainer has since admitted that when she saw me, she didn't think I'd stick with it.

This is the first time I have ever published an image of the "real" me at my worst. Even my shoes were sad and tired.

Then we look at the image below.  The same lady a year later. Still quirky and clumsy and not very athletic, but I have been trying. I stuck with it and actually fell in love with CrossFit and Yoga. I drank the kool-aid and bought workout clothes that (somewhat) fit.  I can actually keep up with my 3 year old and have never felt better.
And as of today...I am no longer diabetic. I am no longer an overwhelming statistic pumped out by the SAD (Standard American Diet, ie: not good for your body)
Also, I'm a dork...but we all knew that.

Cheesin' it up before CrossFit - happy and healthy!

To my beautiful, smart, funny and wonderful OG: It appears you have inherited the "petite gene", but please always know that your body is beautiful. Tall or short, no matter what weight or body-type. Please take care of it; I promise you that you will live a happier life if you do. <3


**REVISED**
Just for posterity sake, I have decided to include a snapshot of the "newsletter" my gym e-mailed out this week.  Yours truly made the cut! Honestly, I am feeling a bit uncomfortable with the attention.  I will always be that shy wallflower from my youth, and my social anxiety is coming back in my 30s with the grace of a bucking bronco, but I'm trying to focus on the positives - people are proud of me and want to share my story.





Monday, February 12, 2018

Time Capsule: Music, Politics & Quincy

Hello my sweet OG!  I was reading an interview with Quincy Jones (by the time you're able/allowed to read this, you should know who that is if I did my job as a music-loving momma!) and I thought this was a very important mixture of topics to share with you.  It speaks to where we are in history, the importance of helping others, and the importance of GOOD music (and well as other fun tidbits and anecdotes). 
Please keep in mind: this man in a musical legend and has lived a lot of life in his years, so he's allowed to use curse words. You...not so much (until you're old enough). <3 #parenting

As always, let myself or dada know if you have any questions while reading.  And let this be a reminder that being a good person, having a good, thoughtful heart, and good music are all necessities in this life. We have this one life: use it to leave your mark!

-xoxoxox-

p.s. I do need to put this out there: I love the Beatles and Hendrix...and your dada won't like Quincy's take on Rap. :)

Quincy Jones Article Link


And, in case the internet decides to delete that at some point:

In Conversation: Quincy Jones

The music legend on the secret Michael Jackson, his relationship with the Trumps, and the problem with modern pop.
By 
In both music and manner, Quincy Jones has always registered — from afar, anyway — as smooth, sophisticated, and impeccably well-connected. (That’s what earning 28 Grammy awards and co-producing Michael Jackson’s biggest-selling albums will do.) But in person, the 84-year-old music-industry macher is far spikier and more complicated. “All I’ve ever done is tell the truth,” says Jones, seated on a couch in his palatial Bel Air home, and about to dish some outrageous gossip. “I’ve got nothing to be scared of, man.”
Currently in the midst of an extended victory lap ahead of his turning 85 in March — a Netflix documentary and a CBS special hosted by Oprah Winfrey are on the horizon — Jones, dressed in a loose sweater, dark slacks, and a jaunty scarf, talks like he has nothing to lose. He name-drops, he scolds, he praises, and he tells (and retells) stories about his very famous friends. Even when his words are harsh, he says them with an enveloping charm, frequently leaning over for fist bumps and to tap me on the knee. “The experiences I’ve had!” he says, shaking his head in wonder. “You almost can’t believe it.”
You worked with Michael Jackson more than anyone he wasn’t related to. What’s something people don’t understand about him?
I hate to get into this publicly, but Michael stole a lot of stuff. He stole a lot of songs. [Donna Summer’s] State of IndependenceOriginally written by Vangelis and longtime Yes front man Jon Anderson, “State of Independence” was recorded by Donna Summer in 1982. Jones produced Summer’s version, Michael Jackson helped out on backing vocals, and the song’s central riff does sound awfully similar (albeit faster) to the iconic bass riff on Jackson’s hit single “Billie Jean.” It should also be noted that, last year, Jones won a lawsuit over a royalties dispute against Jackson’s estate. and Billie Jean. The notes don’t lie, man. He was as Machiavellian as they come.
How so?
Greedy, man. Greedy. “Don’t Stop ’Til You Get Enough” — Greg Phillinganes wrote the c sectionPhillinganes, an in-demand studio keyboardist, played on a handful of Jackson-Jones collaborations, including the 1979 album Off the Wall, from which “Don’t Stop ‘Til You Get Enough” comes.. Michael should’ve given him 10 percent of the song. Wouldn’t do it.

What about outside of music? What’s misunderstood about Michael?
I used to kill him about the plastic surgery, man. He’d always justify it and say it was because of some disease he had. Bullshit.
How much were his problems wrapped up with fame?
You mean with the way he looked? He had a problem with his looks because his father told him he was ugly and abused himJackson described being abused by his father Joe in a 1993 interview with Oprah, as well as in a 2003 interview with Martin Bashir. “It was really bad,” he recalled during the latter.. What do you expect?
It’s such a strange juxtaposition — how Michael’s music was so joyous, but his life just seems sadder and more odd as time goes by.
Yes, but at the end Michael’s problem was PropofolIn 2009, not long after Jackson’s death, the Los Angeles County coroner announced that the singer’s death was caused by “acute propofol intoxication.” Jackson’s doctor, Conrad Murray, had been prescribing the powerful sedative, which Jackson called his “milk,” to help with the singer’s insomnia. In 2011, Murray was found guilty of involuntary manslaughter in Jackson’s death., and that problem affects everyone — doesn’t matter if you’re famous. Big Pharma making OxyContin and all that shit is a serious thing. I was around the White House for eight years with the Clintons, and I’d learn about how much influence Big Pharma has. It’s no joke. What’s your sign, man?
Pisces.
Me too. It’s a great sign.
You just mentioned the Clintons, who are friends of yours. Why is there still such visceral dislike of them? What are other people not seeing in Hillary, for example, that you see?
It’s because there’s a side of her — when you keep secrets, they backfire.
Like what secrets?
This is something else I shouldn’t be talking about.
You sure seem to know a lot.
I know too much, man.
What’s something you wish you didn’t know?
Who killed Kennedy.
Who did it?
[Chicago mobster Sam] GiancanaChicago gangster Sam Giancana is a well-known name among Kennedy conspiracists, both for his alleged help in delivering Illinois votes for Kennedy in the 1960 presidential election and the 1963 assassination of the president. The latter theory largely stems from Giancana’s murder in 1975, not long before he was supposed to testify before a Senate committee investigating collusion between the mob and the CIA.. The connection was there between Sinatra and the Mafia and Kennedy. Joe Kennedy — he was a bad man — he came to Frank to have him talk to Giancana about getting votes.
I’ve heard this theory before, that the mob helped win Illinois for Kennedy in 1960.
We shouldn’t talk about this publicly. Where you from?
Toronto.
I was at the Massey Hall show.
Really? The Charlie Parker concert with Mingus and those guys?
Yeah, man. I saw the contract after. The whole band made $1,100. I’ll never forget that. At the time it was just another gig. It wasn’t historical. Like with Woodstock, Tito Puente told me he wanted to go out to that gig. Those festivals ain’t my thing. Elon Musk keeps trying to get me to go to Burning Man. No thank you. But who knew what Woodstock would turn out to be? Jimi Hendrix was out there fucking up the national anthem.
Wasn’t Hendrix supposed to play on Gula Matari?
He was supposed to play on my albumApparently, Hendrix was supposed to lend guitar work to Jones’s 1970 album Gula Matari, which arrived at a time when the guitarist was expanding his musical vocabulary beyond rock and blues and into jazz and funk. Sadly, he didn’t get far, dying of asphyxiation in September of that same year. and he chickened out. He was nervous to play with Toots ThielemansHerbie HancockHubert LawsRoland Kirk — those are some scary motherfuckers. Toots was one of the greatest soloists that ever fucking lived. The cats on my records were the baddest cats in the world and Hendrix didn’t want to play with them.
What’d you think when you first heard rock music?
Rock ain’t nothing but a white version of rhythm and blues, motherfucker. You know, I met Paul McCartney when he was 21.
What were your first impressions of the Beatles?
That they were the worst musicians in the world. They were no-playing motherfuckers. Paul was the worst bass player I ever heard. And Ringo? Don’t even talk about it. I remember once we were in the studio with George Martin, and RingoJones arranged a version of “Love Is a Many-Splendored Thing” for Starr’s 1970 solo debut album Sentimental Journey, which was produced by the Beatles’ frequent collaborator George Martin. The song, and album, are more than a bit gloopy. had taken three hours for a four-bar thing he was trying to fix on a song. He couldn’t get it. We said, “Mate, why don’t you get some lager and lime, some shepherd’s pie, and take an hour-and-a-half and relax a little bit.” So he did, and we called Ronnie Verrell, a jazz drummer. Ronnie came in for 15 minutes and tore it up. Ringo comes back and says, “George, can you play it back for me one more time?” So George did, and Ringo says, “That didn’t sound so bad.” And I said, “Yeah, motherfucker because it ain’t you.” Great guy, though.
Were there any rock musicians you thought were good?
I used to like Clapton’s band. What were they called?
Cream.
Yeah, they could play. But you know who sings and plays just like Hendrix?
Who?
Paul AllenThe Microsoft co-founder and multibillionaire has a collection of yachts and guitars to rival the world’s finest, both of which he apparently makes good use of..
Stop it. The Microsoft guy?
Yeah, man. I went on a trip on his yacht, and he had David Crosby, Joe Walsh, Sean Lennon — all those crazy motherfuckers. Then on the last two days, Stevie Wonder came on with his band and made Paul come up and play with him — he’s good, man.
In May 1953, jazz geniuses Charlie Parker, Bud Powell, Charles Mingus, Max Roach, and Dizzy Gillespie were recorded — for the first and last time — together in concert at Toronto’s Massey Hall. The resulting live album, Jazz at Massey Hall, is rightly considered a classic.
You hang out in these elite social circles and doing good has always been important to you, but are you seeing as much concern for the poor as you’d like from the ultrarich?  
No. The rich aren’t doing enough. They don’t fucking care. I came from the street, and I care about these kids who don’t have enough because I feel I’m one of ’em. These other people don’t know what it feels like to be poor, so they don’t care.
Are we in a better place as a country than we were when you started doing humanitarian work 50 years ago? 
No. We’re the worst we’ve ever been, but that’s why we’re seeing people try and fix it. Feminism: Women are saying they’re not going to take it anymore. Racism: People are fighting it. God is pushing the bad in our face to make people fight back.
We’ve obviously been learning more lately about just how corrosive the entertainment industry can be for women. As someone who’s worked in that business at the highest levels for so many years, do all the recent revelations come as a surprise?     
No, man. Women had to put up with fucked-up shit. Women and brothers — we’re both dealing with the glass ceiling.
But what about the alleged behavior of a friend of yours like Bill Cosby? Is it hard to square what he’s been accused of with the person you know?
It was all of them. Brett Ratner. [Harvey] Weinstein. Weinstein — he’s a jive motherfucker. Wouldn’t return my five calls. A bully.
What about Cosby, though?
What about it?
Were the allegations a surprise to you?
We can’t talk about this in public, man.
I’m sorry to jump around —
Be a Pisces. Jam.
If you could snap your fingers and fix one problem in the country, what would it be?
Racism. I’ve been watching it a long time — the ’30s to now. We’ve come a long way but we’ve got a long way to go. The South has always been fucked up, but you know where you stand. The racism in the North is disguised. You never know where you stand. That’s why what’s happening now is good, because people are saying they are racists who didn’t used to say it. Now we know.
What’s stirred everything up? Is it all about Trumpism?
It’s Trump and uneducated rednecks. Trump is just telling them what they want to hear. I used to hang out with him. He’s a crazy motherfucker. Limited mentally — a megalomaniac, narcissistic. I can’t stand him. I used to date Ivanka, you know.
Wait, really?
Yes, sir. Twelve years ago. Tommy Hilfiger, who was working with my daughter KidadaA former model and current designer, Kidada is the daughter of Jones and his ex-wife Peggy Lipton. Jones’s other daughter with Lipton is the actress Rashida Jones. Jones has five other children, with four other women., said, “Ivanka wants to have dinner with you.” I said, “No problem. She’s a fine motherfucker.” She had the most beautiful legs I ever saw in my life. Wrong father, though.
Would your friend Oprah be a good president?
I don’t think she should run. She doesn’t have the chops for it. If you haven’t been governor of a state or the CEO of a company or a military general, you don’t know how to lead people.
She is the CEO of a company.
A symphony conductor knows more about how to lead than most businesspeople — more than Trump does. He doesn’t know shit. Someone who knows about real leadership wouldn’t have as many people against him as he does. He’s a fucking idiot.
Is Hollywood as bad with race as the rest of the country? I know that when you started scoring films, you’d hear producers say things like they didn’t want a “bluesy” score, which was clearly code-speak. Are you still encountering that kind of racism?
It’s still fucked up. 1964, when I was in Vegas, there were places I wasn’t supposed to go because I was black, but Frank [Sinatra] fixed that for me. It takes individual efforts like that to change things. It takes white people to say to other white people, “Do you really want to live as a racist? Is that really what you believe?” But every place is different. When I go to Dublin, Bono makes me stay at his castle because Ireland is so racist. Bono’s my brother, man. He named his son after me.
Is U2 still making good music?
[Shakes head.]
Why not?
I don’t know. I love Bono with all my heart, but there’s too much pressure on the band. He’s doing good work all over the world. Working with him and Bob Geldof on debt reliefJones has a truly admirable record of humanitarian and philanthropic work, going back to his support of Dr. Martin Luther King in the early 1960s. In 1999, Jones, U2 lead singer Bono, and musician-activist Bob Geldof (who spearheaded 1985’s Live Aid charity concerts), traveled to the Vatican to meet with Pope John Paul II, hoping to gain his support in their effort to reduce third-world debt. was one of the greatest things I ever did. It’s up there with “We Are the WorldA charity single written by Lionel Richie and Michael Jackson and co-produced by Quincy Jones, “We Are the World” featured a who’s who of 1980s American pop and rock stars, a collection dubbed USA for Africa..”
There’s a small anecdote in your memoir about how the rock musicians who’d been asked to sing on “We Are the World” were griping about the song. Is there more to that story?
It wasn’t the rockers. It was Cyndi Lauper. She had a manager come over to me and say, “The rockers don’t like the song.” I know how that shit works. We went to see Springsteen, Hall & Oates, Billy Joel, and all those cats and they said, “We love the song.” So I said [to Lauper], “Okay, you can just get your shit over with and leave.” And she was fucking up every take because her necklace or bracelet was rattling in the microphone. It was just her that had a problem.
What’s something you’ve worked on that should’ve been bigger?
What the fuck are you talking about? I’ve never had that problem. They were all big.
How about a musician who deserved more acclaim?
Come on, man. The Brothers JohnsonJames IngramTevin Campbell. Every one of them went straight through the roof.
From a strictly musical perspective, what have you done that you’re most proud of?
That anything I can feel, I can notate musically. Not many people can do that. I can make a band play like a singer sings. That’s what arranging is, and it’s a great gift. I wouldn’t trade it for shit.
A few years back there was a quote you supposedly gave — I couldn’t find the source of it, so maybe it’s apocryphal — where you dismissed rap as being a bunch of four-bar loops. Is that an opinion you stand by?
That’s true about rap, that it’s the same phrase over and over and over again. The ear has to have the melody groomed for it; you have to keep the ear candy going because the mind turns off when the music doesn’t change. Music is strange that way. You’ve got to keep the ear busy.
Is there an example from the work you did, maybe with Michael, which illustrates what you’re talking about?
Yeah, the best example of me trying to feed the musical principles of the past — I’m talking about bebop — is “Baby Be Mine.” [Hums the song’s melody.] That’s Coltrane done in a pop song. Getting the young kids to hear bebop is what I’m talking about. Jazz is at the top of the hierarchy of music because the musicians learned everything they could about music. Every time I used to see Coltrane he’d have Nicolas Slonimsky’s book.
Yeah, he was famously obsessed with the Thesaurus of Scales and Melodic Patterns. That’s the one you’re talking about, right?
That’s right. You’re bringing up all the good subjects now! Everything that Coltrane ever played was in that thesaurus. In fact, right near the front of that book, there’s a 12-tone example — it’s “Giant Steps.”Everyone thinks Coltrane wrote that, he didn’t. It’s Slonimsky. That book started all the jazz guys improvising in 12-tone. Coltrane carried that book around till the pages fell off.
When Coltrane started to go far out with the music —
“Giant Steps.”
Even further out, though, like on Ascension —
You can’t get further out than 12-tone, and “Giant Steps” is 12-tone.
But when he was playing atonally —
No, no, no. Even that was heavily influenced by Alban Berg — that’s as far out as you can get.
Do you hear the spirit of jazz in pop today?
No. People gave it up to chase money. When you go after Cîroc vodka and Phat FarmCîroc is the alcohol brand owned by Diddy. Phat Farm was the fashion label founded by hip-hop impresario Russell Simmons in 1992. Simmons sold the company in 2004. and all that shit, God walks out of the room. I have never in my life made music for money or fame. Not even ThrillerJones may not have worked on Thriller for money, but co-producing the album (with Jackson) presumably made him a ton of it: The 1982 album is widely reported to be the biggest-selling LP of all time, having sold somewhere north of 66 million copies.. No way. God walks out of the room when you’re thinking about money. You could spend a million dollars on a piano part and it won’t make you a million dollars back. That’s just not how it works.
Is there innovation happening in modern pop music?  
Hell no. It’s just loops, beats, rhymes and hooks. What is there for me to learn from that? There ain’t no fucking songs. The song is the power; the singer is the messenger. The greatest singer in the world cannot save a bad song. I learned that 50 years ago, and it’s the single greatest lesson I ever learned as a producer. If you don’t have a great song, it doesn’t matter what else you put around it.
What was your greatest musical innovation?
Everything I’ve done.
Everything you’ve done was innovative?
Everything was something to be proud of — absolutely. It’s been an amazing contrast of genres. Since I was very young, I’ve played all kinds of music: bar mitzvah music, Sousa marches, strip-club music, jazz, pop. Everything. I didn’t have to learn a thing to do Michael Jackson.
What would account for the songs being less good than they used to be?
The mentality of the people making the music. Producers now are ignoring all the musical principles of the previous generations. It’s a joke. That’s not the way it works: You’re supposed to use everything from the past. If you know where you come from, it’s easier to get where you’re going. You need to understand music to touch people and become the soundtrack to their lives. Can I tell you one of the greatest moments in my life?
Of course.
It was the first time they celebrated Dr. King’s birthday in Washington, D.C., and Stevie Wonder was in charge and asked me to be musical director. After the performance, we went to a reception, and three ladies came over: The older lady had Sinatra at the Sands, I arranged that; her daughter had my album The Dude; and then that lady’s daughter had Thriller. Three generations of women said those were their favorite records. That touched me so much.
I’m trying to isolate what you specifically believe the problem with modern pop is. It’s the lack of formal musical knowledge on the part of the musicians?
Yes! And they don’t even care they don’t have it.
Well, who’s doing good work?
Bruno Mars. Chance the Rapper. Kendrick Lamar. I like where Kendrick’s mind is. He’s grounded. Chance, too. And the Ed Sheeran record is great. Sam Smith — he’s so open about being gay. I love it. Mark Ronson is someone who knows how to produce.
Putting aside the quality of contemporary songs, are there any technical or sonic production techniques that feel fresh?
No. There ain’t nothing new. The producers are lazy and greedy.
How does that laziness manifest itself?
Listen to the music — these guys don’t know what they’re doing. You’ve got to respect the gift God gave you by learning your craft.
Are you as down on the state of film scoring as you are on pop?
It’s not good. Everybody’s lazy. Alexandre DesplatThe French film composer won an Oscar for his score for 2015’s The Grand Budapest Hotel and his been nominated an additional eight times. — he’s good. He’s my brother. He was influenced by my scores.
Again, when you say film composers are lazy, what does that mean, exactly, in this context?
It means they’re not going back and listening to what Bernard Herrmann did.
Do you see a future for the music business?
There isn’t a music business anymore! If these people had paid attention to Shawn Fanning 20 years ago, we wouldn’t be in this mess. But the music business is still too full of these old-school bean counters. You can’t be like that. You can’t be one of these back-in-my-day people.
You’re talking about business not music, but, and I mean this respectfully, don’t some of your thoughts about music fall under the category of “back in my day”?
Musical principles exist, man. Musicians today can’t go all the way with the music because they haven’t done their homework with the left brain. Music is emotion and science. You don’t have to practice emotion because that comes naturally. Technique is different. If you can’t get your finger between three and four and seven and eight on a piano, you can’t play. You can only get so far without technique. People limit themselves musically, man. Do these musicians know tango? Macumba? Yoruba music? Samba? Bossa nova? Salsa? Cha-cha?
Maybe not the cha-cha.
[Marlon] BrandoThe actor and Jones were longtime friends. During a down period in Jones’s life, he spent time on the island in Tahiti which Brando owned. The two called each other Leroy, owing to a story recounted extremely well (one among many) in this recent GQprofile. used to go cha-cha dancing with us. He could dance his ass off. He was the most charming motherfucker you ever met. He’d fuck anything. Anything! He’d fuck a mailbox. James Baldwin. Richard Pryor. Marvin Gaye.
He slept with them? How do you know that?
[Frowns.] Come on, man. He did not give a fuck! You like Brazilian music?
Yeah, but I don’t know much beyond Jorge Ben and Gilberto Gil.
Gilberto Gil and Caetano Veloso are the kings! You know, I visit the favelas every year. Those motherfuckers have a hard life. They’re tough, though. You think our shit in America’s bad? It’s worse there.
I read that as a young man you used to carry around a .32.
Yeah.
Did you ever fire it?
Yeah.
At what?
[Grins.] Just practicin’.
Okay, let me ask you a left-field question. In your memoir, there’s a section where you talk about —
Being a dog?
That’s not what I was thinking of, but yeah, that’s in there. I was thinking of a section where you describe having a nervous breakdown not long after Thriller. You talk so often about your ups — I’m wondering if maybe you can talk about one of your downs.
What happened was that I was a producer on The Color Purple. Spielberg and me are still great friends, man. He’s a great fucking guy. I loved working with him.
Yep, but what happened on The Color Purple that caused your breakdown?
What happened was that I was a producer on that movie and everybody went on vacation after we finished filming — everybody except me. I had to stay home and write an hour and 55 minutes of music for the movie. I was so fucking tired from doing that, I couldn’t see. I put too much on my plate and it took its toll. You learn from your mistakes and I learned I couldn’t do that again.
What’s the last mistake you learned from?
My last record [2010’s Q: Soul Bossa Nostra]. I was not in favor of doing it, but the rappers wanted to record something as a tribute to me, where they’d do versions of songs that I’d done over my career. I said to them, “Look, you got to make the music better than we did on the originals.” That didn’t happen. T-Pain, man, he didn’t pay attention to the details.
What’s something positive you’ve been feeling about music lately?
Understanding where it comes from. It’s fascinating. I was on a trip with Paul Allen a few years ago, and I went to the bathroom and there were maps on the wall of how the Earth looked a million-and-a-half years ago. Off the coast of South Africa, where Durban is, was the coast of China. The people had to be mixing, and you hear it in the music — in the drums from both places. There are African qualities to Chinese music, Japanese music, too, with the Kodo drumming. It all comes from Africa. It’s a heavy thing to think about.
You’re about to turn 85. Are you afraid of the end?
No.
What do you think happens when you pass?
You’re just gone.
Are you religious?
No, man. I know too much about it. I knew Romano Mussolini, the jazz piano player, the son of Benito Mussolini. We used to jam all night. And he’d tell me about where the Catholics were coming from. The Catholics have a religion based on fear, smoke, and murder. And the biggest gimmick in the world is confession: “You tell me what you did wrong and it’ll be okay.” Come on. And almost everywhere you go in the world, the biggest structures are the Catholic churches. It’s money, man. It’s fucked up.
On the subject of money, I have a crass question. You spent the first half of your career working in jazz, which isn’t especially lucrative. When did you start to make serious money?
When I started producing after Lesley Gore. I was the first black vice-president at a record label [Mercury], which was great — except that meant they didn’t pay me for producing herJones had his first major pop successes — including 1963’s “It’s My Party” — producing a teenaged Lesley Gore for the Mercury label, where Jones was named a vice-president in 1964.. You know how they do; you know your country. But after that, in the ’70s, when I started producing for other artists, and then with Michael of course, that made me a lot of money. And big money came from TV producing — The Fresh Prince of Bel-Air, that was huge for me. Mad TV was on for 14 years. That syndication money is great, man.
How much did your upbringing — the difficulties with your mother and growing up in real povertyAs recounted in his 2002 autobiography, Q, Jones’s youth in Chicago and Seattle was one of almost unimaginable physical and emotional trauma. In addition to facing poverty, he was stabbed in the hand by a gang member as a child, and frequently witnessed his mother’s extreme and frightening mental instability. — affect how you perceive success?
Of course it affected it. I appreciate the shit I have because I know what it’s like to have nothing.
What about having a fractured family? How did that change you?
Same as with money, man. I appreciate what I got.
How often do you think about your mother?
All the time. She died in a mental home. Brilliant lady, but she never got the help she needed. Her dementia praecox could’ve been cured with vitamin B, but she couldn’t get it because she was black.
When you think about her now, what comes to mind?
That I wish I could’ve been closer to her. What happened to her — for kids, that’s a bitch.
What’s the most ambitious thing you have left to do?
Qwest TVQwest TV is a subscription streaming service mostly dedicated to footage of jazz performances and documentaries. It’s still in beta.. Everybody is excited about it. It’s going to be a musical Netflix. It’s the best music from every genre around the world. So if kids want to hear something great, it’ll be right there for them. I can’t believe I still get to be involved in things like this. I stopped drinking two years ago and I feel like I’m 19 years old. I’ve never been so creative. I can’t tell you, man — what a life!